In a 24-hour day and a 7-day week, most of us get a Sunday off from our work. Unfortunately, this does not mean that our brains get an actual space from the worries and stress of work. In the time we get to put our works to right, the priority to keep our minds and souls to right takes a backseat.
‘Me’ time is an effort that we have to make to recharge our mental capabilities to take on our daily lives again. It may feel like another chore to add to our checklist at first but it is one that is necessary to reset our spirits once in a while to deal with the stressful monotony and never-ending work in life.
A person should never lose touch with themselves. Quality time with ourselves ensures we make time for ourselves and stay true to who we are and whom we want to be. In the business of life, our original aspirations and desires get lost in passaging life.
‘Me’ time is any activity that you undertake to spend time with yourself without having to adhere to the obligations and commitments you make to your colleagues, friends, or even your family.
It is not exclusive to introverts or extroverts. ‘Me’ time is a healthy outlet for draining the adrenaline from our bodies and souls and welcoming peace and happiness with ourselves.
It may be painting, dancing, reading, listening to music, meditation, spa treatments or even a short walk. The possibilities are endless. The only aim is to build and maintain a connection with your spirit.
Comfort is the aim of ‘me’ time. Dear Bed feels, our loungewear collection helps you achieve the beginning of your own party with yourself. Dear Bed gets you comfortable on the outside so that you are motivated to be comfortable with yourself in your skin. Take a breather once in a while and feel the air on your face and in your hair. The simplicity of holding a pen, pencil, or paint or the rhythm of the music in your body.